Full Spectrum vs Far Infrared Sauna Far Infrared Vs Full Spectrum Sauna
What's the difference between FAR and Full Spectrum Infrared Saunas? Near infrared light generates the most heat but does not penetrate deep into human tissues. When you buy a full spectrum sauna it is 1. Wavelengths · FAR Infrared Saunas: Use only far infrared wavelengths for deep tissue penetration. · Full Spectrum Saunas: Include near, mid, Full spectrum saunas combine near, mid, and far infrared wavelengths to provide a complete range of health benefits. A lot of people have been told that full spectrum or near infrared saunas can damage your eyes. But where did that idea actually ...